Peter Imhoff 5000m row
5,000
Meters
20:45.6
Time
2:04.5
Pace
325
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 201 |
September 12, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.6 | 5,000 | 2:04.5 | 181 | 939 | 325 | 28 | 121 |
| 2:01.7 | 500 | 2:01.7 | 194 | 976 | 33 | 30 | 130 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 982 | 33 | 29 | 126 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 969 | 33 | 29 | 117 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 976 | 33 | 29 | 101 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 958 | 33 | 29 | 129 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 970 | 33 | 28 | 121 |
| 2:05.2 | 3,500 | 2:05.2 | 178 | 920 | 32 | 29 | 122 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 948 | 33 | 28 | 123 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 867 | 31 | 28 | 124 |
| 2:13.2 | 5,000 | 2:13.2 | 148 | 837 | 31 | 28 | 118 |
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Workout Graph
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