Peter Imhoff 5000m row

5,000

Meters

20:45.6

Time

2:04.5

Pace

325

Calories

121

Heart Rate

Average Watts181
Calories Per Hour939
Stroke Rate28
Stroke Count594
Drag Factor201

September 12, 2026 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:45.6 5,000 2:04.5 181 939 325 28 121
2:01.7 500 2:01.7 194 976 33 30 130
2:00.9 1,000 2:00.9 198 982 33 29 126
2:02.6 1,500 2:02.6 190 969 33 29 117
2:01.7 2,000 2:01.7 194 976 33 29 101
2:04.0 2,500 2:04.0 184 958 33 29 129
2:02.4 3,000 2:02.4 191 970 33 28 121
2:05.2 3,500 2:05.2 178 920 32 29 122
2:05.3 4,000 2:05.3 178 948 33 28 123
2:08.6 4,500 2:08.6 165 867 31 28 124
2:13.2 5,000 2:13.2 148 837 31 28 118

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Workout Graph

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