Peter Imhoff 5000m row
5,000
Meters
20:49.2
Time
2:04.9
Pace
323
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 200 |
September 12, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.2 | 5,000 | 2:04.9 | 180 | 930 | 323 | 28 | 119 |
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 32 | 30 | 117 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 959 | 33 | 29 | 120 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 969 | 33 | 29 | 129 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 29 | 125 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 945 | 33 | 29 | 124 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 917 | 32 | 29 | 123 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 915 | 32 | 29 | 124 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 920 | 32 | 28 | 127 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 927 | 32 | 28 | 108 |
| 2:09.2 | 5,000 | 2:09.2 | 162 | 891 | 32 | 28 | 93 |
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Workout Graph
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