Peter Imhoff 5000m row

5,000

Meters

20:48.8

Time

2:04.8

Pace

314

Calories

118

Heart Rate

Average Watts180
Calories Per Hour905
Stroke Rate28
Stroke Count593
Drag Factor200

September 21, 2026 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:48.8 5,000 2:04.8 180 905 314 28 118
2:04.1 500 2:04.1 183 928 32 29 116
2:02.8 1,000 2:02.8 189 938 32 29 118
2:04.4 1,500 2:04.4 182 897 31 28 116
2:03.7 2,000 2:03.7 185 931 32 29 121
2:05.1 2,500 2:05.1 179 892 31 28 119
2:05.5 3,000 2:05.5 177 889 31 29 120
2:04.8 3,500 2:04.8 180 894 31 28 120
2:03.9 4,000 2:03.9 184 929 32 29 122
2:06.3 4,500 2:06.3 174 883 31 28 119
2:08.1 5,000 2:08.1 167 871 31 28 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.