Peter Imhoff 5000m row

5,000

Meters

20:38.4

Time

2:03.8

Pace

326

Calories

123

Heart Rate

Average Watts184
Calories Per Hour947
Stroke Rate28
Stroke Count587
Drag Factor221

October 29, 2026 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:38.4 5,000 2:03.8 184 947 326 28 123
2:00.5 500 2:00.5 200 985 33 29 124
2:00.0 1,000 2:00.0 203 1020 34 29 130
2:02.2 1,500 2:02.2 192 972 33 28 126
2:02.3 2,000 2:02.3 191 971 33 28 128
2:03.1 2,500 2:03.1 188 965 33 28 128
2:05.5 3,000 2:05.5 177 917 32 28 126
2:05.6 3,500 2:05.6 177 945 33 29 128
2:06.3 4,000 2:06.3 174 883 31 28 121
2:05.9 4,500 2:05.9 175 943 33 28 124
2:06.9 5,000 2:06.9 171 879 31 28 102

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Workout Graph

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