Peter Imhoff 4000m row
4,000
Meters
17:19.0
Time
2:09.8
Pace
243
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 522 |
| Drag Factor | 113 |
August 26, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.0 | 4,000 | 2:09.8 | 160 | 849 | 243 | 30 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 61 | 31 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 60 | 30 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 61 | 30 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 30 |
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Workout Graph
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