Peter Imhoff 5000m row
5,000
Meters
20:42.4
Time
2:04.2
Pace
318
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 157 |
May 07, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.4 | 5,000 | 2:04.2 | 183 | 921 | 318 | 30 | 138 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 30 | 130 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 30 | 143 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 30 | 139 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 30 | 142 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 904 | 63 | 30 | 140 |
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Workout Graph
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R....2702 Kl 8/10