Peter Imhoff 5000m row
5,000
Meters
20:32.7
Time
2:03.2
Pace
321
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 199 |
June 09, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.7 | 5,000 | 2:03.2 | 187 | 943 | 321 | 28 | 143 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 28 | 146 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 28 | 144 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 63 | 29 | 141 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 29 | 140 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 63 | 29 | 145 |
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Workout Graph
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