Peter Imhoff 5000m row
5,000
Meters
20:09.8
Time
2:00.9
Pace
325
Calories
106
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 208 |
July 04, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 325 | 28 | 106 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 30 | 74 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 28 | 71 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 33 | 29 | 65 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 29 | 126 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 32 | 29 | 107 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 32 | 29 | 113 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 976 | 32 | 27 | 122 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 32 | 29 | 134 |
| 2:00.7 | 4,500 | 2:00.7 | 199 | 985 | 32 | 27 | 123 |
| 2:03.2 | 5,000 | 2:03.2 | 187 | 944 | 32 | 29 | 134 |
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Workout Graph
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