Peter Imhoff 5000m row
5,000m
Meters
20:25.0
Time
2:02.5
Pace
321
Calories
112
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 208 |
July 04, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 5,000m | 2:02.5 | 190 | 955 | 28 | 112 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 29 | 92 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 28 | 102 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 28 | 94 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 108 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 29 | 134 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 29 | 122 |
| 2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 28 | 105 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 27 | 110 |
| 2:07.0 | 4,500m | 2:07.0 | 171 | 888 | 28 | 122 |
| 2:10.3 | 5,000m | 2:10.3 | 158 | 844 | 28 | 131 |
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Workout Graph
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