Peter Imhoff 5000m row
5,000
Meters
19:55.3
Time
1:59.5
Pace
328
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 192 |
July 08, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 328 | 28 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 30 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 33 | 30 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 28 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 33 | 28 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 33 | 28 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1027 | 33 | 28 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 33 | 29 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 953 | 32 | 29 |
| 2:00.2 | 4,500 | 2:00.2 | 202 | 993 | 33 | 28 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 32 | 28 |
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Workout Graph
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