Peter Imhoff 5000m row
5,000m
Meters
21:18.0
Time
2:07.8
Pace
306
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 187 |
July 18, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,000m | 2:07.8 | 168 | 877 | 28 | 114 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 29 | 112 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 29 | 87 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 28 | 81 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 29 | 107 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 29 | 126 |
| 2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 29 | 127 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 29 | 130 |
| 2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 29 | 129 |
| 2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 28 | 120 |
| 2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 27 | 130 |
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Workout Graph
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