Peter Imhoff 5000m row
5,000
Meters
21:53.4
Time
2:11.3
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 197 |
August 12, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.4 | 5,000 | 2:11.3 | 154 | 822 | 300 | 27 |
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 31 | 29 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 29 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 28 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 27 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 833 | 30 | 27 |
| 2:12.4 | 3,000 | 2:12.4 | 151 | 815 | 30 | 27 |
| 2:14.1 | 3,500 | 2:14.1 | 145 | 778 | 29 | 28 |
| 2:13.0 | 4,000 | 2:13.0 | 149 | 784 | 29 | 28 |
| 2:12.9 | 4,500 | 2:12.9 | 149 | 812 | 30 | 28 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 754 | 29 | 26 |
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Workout Graph
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