Peter Imhoff 5000m row
5,000
Meters
21:08.2
Time
2:06.8
Pace
308
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 173 |
August 17, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,000 | 2:06.8 | 172 | 874 | 308 | 27 |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 31 | 28 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 28 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 878 | 31 | 27 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 27 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 27 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 26 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 894 | 31 | 26 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 889 | 31 | 27 |
| 2:09.7 | 4,500 | 2:09.7 | 160 | 832 | 30 | 27 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 27 |
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Workout Graph
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