Peter Imhoff 5000m row
5,000
Meters
20:11.7
Time
2:01.1
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 190 |
September 12, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.7 | 5,000 | 2:01.1 | 197 | 977 | 325 | 28 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 33 | 29 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 29 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 33 | 29 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 33 | 28 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 33 | 27 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1004 | 33 | 27 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 921 | 31 | 28 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 33 | 28 |
| 2:06.2 | 4,500 | 2:06.2 | 174 | 899 | 31 | 28 |
| 2:04.2 | 5,000 | 2:04.2 | 183 | 928 | 32 | 28 |
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Workout Graph
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