Peter Imhoff 5000m row
5,000m
Meters
22:23.4
Time
2:14.3
Pace
292
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 129 |
October 18, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 28 | 136 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 29 | 138 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 29 | 140 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 28 | 136 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 28 | 135 |
| 2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 28 | 134 |
| 2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 28 | 132 |
| 2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 28 | 135 |
| 2:15.1 | 4,000m | 2:15.1 | 142 | 788 | 28 | 135 |
| 2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 28 | 139 |
| 2:16.2 | 5,000m | 2:16.2 | 139 | 776 | 28 | 138 |
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Workout Graph
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