Peter Imhoff 5000m row
5,000
Meters
22:05.6
Time
2:12.5
Pace
295
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 174 |
October 23, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.6 | 5,000 | 2:12.5 | 150 | 801 | 295 | 27 | 132 |
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 31 | 29 | 133 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 28 | 130 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 27 | 133 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 27 | 134 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 784 | 29 | 27 | 132 |
| 2:13.0 | 3,000 | 2:13.0 | 149 | 784 | 29 | 28 | 132 |
| 2:13.0 | 3,500 | 2:13.0 | 149 | 784 | 29 | 28 | 135 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 776 | 29 | 27 | 133 |
| 2:14.2 | 4,500 | 2:14.2 | 145 | 777 | 29 | 27 | 135 |
| 2:16.6 | 5,000 | 2:16.6 | 137 | 764 | 29 | 27 | 131 |
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Workout Graph
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