Peter Imhoff 5000m row
5,000
Meters
21:15.4
Time
2:07.5
Pace
307
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 150 |
October 25, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.4 | 5,000 | 2:07.5 | 169 | 880 | 307 | 28 | 140 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 | 28 | 143 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 30 | 29 | 134 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 28 | 139 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 30 | 29 | 139 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 31 | 28 | 139 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 31 | 29 | 146 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 918 | 31 | 29 | 145 |
| 2:09.5 | 4,000 | 2:09.5 | 161 | 854 | 30 | 29 | 139 |
| 2:07.9 | 4,500 | 2:07.9 | 167 | 875 | 31 | 28 | 139 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 30 | 28 | 142 |
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Workout Graph
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