Peter Imhoff 5000m row
5,000m
Meters
22:01.4
Time
2:12.1
Pace
297
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 151 |
October 27, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 28 | 118 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 29 | 123 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 28 | 119 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 29 | 119 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 29 | 119 |
| 2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 28 | 119 |
| 2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 28 | 120 |
| 2:11.6 | 3,500m | 2:11.6 | 154 | 828 | 28 | 118 |
| 2:13.0 | 4,000m | 2:13.0 | 149 | 812 | 28 | 117 |
| 2:15.2 | 4,500m | 2:15.2 | 142 | 787 | 28 | 114 |
| 2:15.9 | 5,000m | 2:15.9 | 139 | 779 | 28 | 113 |
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Workout Graph
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