Peter Imhoff 5000m row
5,000
Meters
21:35.4
Time
2:09.5
Pace
301
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 148 |
October 28, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000 | 2:09.5 | 161 | 836 | 301 | 28 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 30 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 871 | 31 | 29 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 837 | 30 | 29 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 29 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 837 | 30 | 27 |
| 2:09.8 | 3,500 | 2:09.8 | 160 | 832 | 30 | 28 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:11.5 | 4,500 | 2:11.5 | 154 | 821 | 30 | 28 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 782 | 29 | 27 |
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Workout Graph
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