Peter Imhoff 5000m row
5,000
Meters
20:55.8
Time
2:05.5
Pace
311
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 149 |
October 31, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 908 | 311 | 28 | 136 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 32 | 30 | 135 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 31 | 29 | 136 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 31 | 29 | 133 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 31 | 28 | 136 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 31 | 28 | 137 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 899 | 31 | 29 | 137 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 924 | 31 | 28 | 140 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 31 | 28 | 134 |
| 2:05.6 | 4,500 | 2:05.6 | 177 | 907 | 31 | 28 | 138 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 903 | 31 | 27 | 136 |
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Workout Graph
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