Peter Imhoff 5000m row
5,000
Meters
20:43.9
Time
2:04.3
Pace
316
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 167 |
November 02, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.9 | 5,000 | 2:04.3 | 182 | 925 | 316 | 28 | 133 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 33 | 30 | 136 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 29 | 139 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 33 | 29 | 138 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 32 | 28 | 138 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 32 | 29 | 134 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 31 | 29 | 132 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 886 | 31 | 29 | 127 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 31 | 29 | 129 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 30 | 28 | 131 |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 861 | 30 | 29 | 129 |
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Workout Graph
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