Peter Imhoff 5000m row
5,000m
Meters
21:39.1
Time
2:09.9
Pace
302
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 148 |
November 05, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 5,000m | 2:09.9 | 160 | 849 | 29 | 120 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 30 | 121 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 29 | 125 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 29 | 121 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 29 | 124 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 29 | 119 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 29 | 120 |
| 2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 29 | 119 |
| 2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 29 | 123 |
| 2:11.5 | 4,500m | 2:11.5 | 154 | 829 | 28 | 120 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 29 | 115 |
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Workout Graph
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