Peter Imhoff 5000m row
5,000m
Meters
21:07.2
Time
2:06.7
Pace
310
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 148 |
November 08, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 29 | 136 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 30 | 136 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 30 | 138 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 29 | 137 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 30 | 136 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 29 | 135 |
| 2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 30 | 135 |
| 2:06.9 | 3,500m | 2:06.9 | 171 | 889 | 29 | 137 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 29 | 136 |
| 2:06.4 | 4,500m | 2:06.4 | 173 | 896 | 29 | 138 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 28 | 137 |
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Workout Graph
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