Peter Imhoff 5000m row
5,000
Meters
20:29.9
Time
2:02.9
Pace
318
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 165 |
November 11, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.9 | 5,000 | 2:02.9 | 188 | 930 | 318 | 29 | 133 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 30 | 121 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 897 | 31 | 30 | 121 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 29 | 129 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 30 | 134 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 947 | 32 | 29 | 139 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 950 | 32 | 29 | 136 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 894 | 31 | 29 | 132 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 949 | 32 | 30 | 139 |
| 2:00.5 | 4,500 | 2:00.5 | 200 | 985 | 33 | 30 | 144 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 29 | 140 |
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Workout Graph
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