Peter Imhoff 5000m row
5,000
Meters
20:31.0
Time
2:03.1
Pace
317
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 145 |
November 13, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.0 | 5,000 | 2:03.1 | 188 | 927 | 317 | 30 | 137 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 31 | 137 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 945 | 32 | 31 | 139 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 948 | 32 | 31 | 140 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 30 | 138 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 943 | 32 | 30 | 139 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 938 | 32 | 30 | 139 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 937 | 32 | 30 | 138 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 894 | 31 | 30 | 136 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 891 | 31 | 29 | 133 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 887 | 31 | 30 | 136 |
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Workout Graph
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