Peter Imhoff 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
317
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 145 |
November 13, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 30 | 137 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 31 | 137 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 31 | 139 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 31 | 140 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 30 | 138 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 30 | 139 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 30 | 139 |
| 2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 30 | 138 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 30 | 136 |
| 2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 29 | 133 |
| 2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 30 | 136 |
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Workout Graph
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