Peter Imhoff 5000m row
5,000m
Meters
20:12.2
Time
2:01.2
Pace
322
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 141 |
November 17, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,000m | 2:01.2 | 196 | 976 | 30 | 146 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 31 | 140 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 31 | 149 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 | 147 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 31 | 147 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 30 | 149 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 30 | 145 |
| 2:01.1 | 3,500m | 2:01.1 | 197 | 978 | 30 | 148 |
| 2:00.8 | 4,000m | 2:00.8 | 199 | 983 | 30 | 147 |
| 2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 30 | 149 |
| 2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 29 | 143 |
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Workout Graph
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