Peter Imhoff 5000m row
5,000m
Meters
21:01.2
Time
2:06.1
Pace
310
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 139 |
November 18, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 29 | 136 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 | 140 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 31 | 138 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 30 | 133 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 30 | 138 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 30 | 141 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 30 | 136 |
| 2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 30 | 131 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 30 | 133 |
| 2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 29 | 142 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 29 | 134 |
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Workout Graph
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