Peter Imhoff 5000m row
5,000
Meters
20:31.7
Time
2:03.1
Pace
320
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 139 |
November 20, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.7 | 5,000 | 2:03.1 | 187 | 944 | 320 | 30 | 133 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 32 | 30 | 131 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 32 | 30 | 132 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 32 | 30 | 134 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 32 | 30 | 133 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 945 | 32 | 30 | 135 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 32 | 30 | 133 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 32 | 30 | 135 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 32 | 30 | 134 |
| 2:03.5 | 4,500 | 2:03.5 | 186 | 939 | 32 | 30 | 135 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 941 | 32 | 30 | 136 |
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Workout Graph
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