Peter Imhoff 5000m row
5,000
Meters
20:28.0
Time
2:02.8
Pace
318
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 200 |
November 25, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.0 | 5,000 | 2:02.8 | 189 | 950 | 318 | 29 | 133 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 32 | 30 | 133 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 30 | 131 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 32 | 29 | 135 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 32 | 30 | 128 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 32 | 29 | 138 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 964 | 32 | 30 | 135 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 963 | 32 | 30 | 135 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 930 | 32 | 29 | 134 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 921 | 31 | 29 | 132 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 885 | 31 | 29 | 130 |
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Workout Graph
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