Peter Imhoff 5000m row
5,000
Meters
20:34.7
Time
2:03.4
Pace
317
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 202 |
November 27, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.7 | 5,000 | 2:03.4 | 186 | 924 | 317 | 29 | 130 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 30 | 129 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 29 | 128 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 29 | 129 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 28 | 135 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 946 | 32 | 30 | 134 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 29 | 129 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 29 | 129 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 889 | 31 | 29 | 130 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 895 | 31 | 29 | 129 |
| 2:06.1 | 5,000 | 2:06.1 | 175 | 885 | 31 | 29 | 131 |
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Workout Graph
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