Peter Imhoff 5000m row
5,000
Meters
20:30.6
Time
2:03.0
Pace
318
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 201 |
December 16, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.6 | 5,000 | 2:03.0 | 188 | 930 | 318 | 28 | 118 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 29 | 120 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 29 | 121 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 943 | 32 | 29 | 119 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 938 | 32 | 29 | 119 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 29 | 110 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 941 | 32 | 29 | 120 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 945 | 32 | 29 | 123 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 936 | 32 | 29 | 119 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 927 | 32 | 29 | 119 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 838 | 30 | 28 | 115 |
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Workout Graph
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