Peter Imhoff 5000m row
5,000m
Meters
20:30.6
Time
2:03.0
Pace
318
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 201 |
December 16, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.6 | 5,000m | 2:03.0 | 188 | 946 | 28 | 118 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 29 | 120 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 29 | 121 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 29 | 119 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 29 | 119 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 29 | 110 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 29 | 120 |
| 2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 29 | 123 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 29 | 119 |
| 2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 29 | 119 |
| 2:08.8 | 5,000m | 2:08.8 | 164 | 863 | 28 | 115 |
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Workout Graph
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