Peter Imhoff 5000m row
5,000
Meters
20:23.3
Time
2:02.3
Pace
321
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 199 |
December 20, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.3 | 5,000 | 2:02.3 | 191 | 944 | 321 | 28 | 128 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 28 | 133 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 29 | 130 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 28 | 133 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 29 | 134 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 948 | 32 | 29 | 130 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 29 | 129 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 944 | 32 | 29 | 129 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 876 | 31 | 29 | 121 |
| 2:06.1 | 4,500 | 2:06.1 | 175 | 885 | 31 | 29 | 124 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 877 | 31 | 28 | 121 |
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Workout Graph
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