Peter Imhoff 5000m row
5,000
Meters
20:00.3
Time
2:00.0
Pace
327
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 197 |
December 23, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.3 | 5,000 | 2:00.0 | 202 | 980 | 327 | 29 | 131 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 30 | 129 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 30 | 127 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 992 | 33 | 29 | 130 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 29 | 126 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 28 | 134 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 997 | 33 | 29 | 134 |
| 2:00.9 | 3,500 | 2:00.9 | 198 | 952 | 32 | 29 | 132 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1000 | 33 | 29 | 135 |
| 2:00.1 | 4,500 | 2:00.1 | 202 | 989 | 33 | 29 | 133 |
| 2:02.3 | 5,000 | 2:02.3 | 191 | 941 | 32 | 29 | 134 |
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Workout Graph
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