Peter Imhoff 5000m row
5,000
Meters
21:20.3
Time
2:08.0
Pace
306
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 200 |
December 30, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.3 | 5,000 | 2:08.0 | 167 | 860 | 306 | 28 | 117 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 29 | 117 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 878 | 31 | 29 | 118 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 29 | 117 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 28 | 117 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 837 | 30 | 28 | 115 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 835 | 30 | 28 | 116 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 834 | 30 | 28 | 116 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 838 | 30 | 28 | 118 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 875 | 31 | 28 | 118 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 875 | 31 | 28 | 118 |
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Workout Graph
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