Peter Imhoff 5000m row
5,000
Meters
20:33.8
Time
2:03.3
Pace
318
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 191 |
January 06, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.8 | 5,000 | 2:03.3 | 186 | 927 | 318 | 29 | 118 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 29 | 119 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 30 | 115 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 30 | 122 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 29 | 119 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 29 | 122 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 939 | 32 | 29 | 122 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 29 | 119 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 890 | 31 | 29 | 117 |
| 2:06.1 | 4,500 | 2:06.1 | 175 | 885 | 31 | 29 | 117 |
| 2:08.2 | 5,000 | 2:08.2 | 166 | 870 | 31 | 28 | 113 |
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Workout Graph
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