Peter Imhoff 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
324
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 194 |
March 13, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 963 | 324 | 29 | 129 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 30 | 129 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 29 | 128 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1042 | 34 | 28 | 131 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 29 | 130 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 944 | 32 | 30 | 130 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 952 | 32 | 29 | 131 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 950 | 32 | 29 | 134 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 948 | 32 | 29 | 132 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 935 | 32 | 29 | 127 |
| 2:03.9 | 5,000 | 2:03.9 | 184 | 929 | 32 | 29 | 124 |
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Workout Graph
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