Peter Imhoff 5000m row
5,000
Meters
21:13.3
Time
2:07.3
Pace
306
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 200 |
March 16, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.3 | 5,000 | 2:07.3 | 170 | 865 | 306 | 28 | 118 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 29 | 122 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 28 | 123 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 29 | 121 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 28 | 121 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 883 | 31 | 28 | 122 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 870 | 31 | 28 | 107 |
| 2:08.5 | 3,500 | 2:08.5 | 165 | 840 | 30 | 28 | 119 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 837 | 30 | 28 | 115 |
| 2:09.1 | 4,500 | 2:09.1 | 163 | 836 | 30 | 27 | 121 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 823 | 30 | 27 | 117 |
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Workout Graph
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