John Gates 10:05 row
2,363
Meters
10:05.5
Time
2:08.1
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 136 |
November 08, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,363 | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 10:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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