John Gates 10:05 row
2,140
Meters
10:05.5
Time
2:21.4
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 135 |
November 11, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,140 | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 10:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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