John Gates 10:05 row
2,399
Meters
10:05.6
Time
2:06.2
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 0 |
November 17, 2025 18:15:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,399 | 2:06.2 | 174 | 899 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 |
| 10:05.6 | 19 | 2:27.3 | 109 | 676 | 0 |
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Workout Graph
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