John Gates 10:07 row
2,445
Meters
10:07.6
Time
2:04.2
Pace
156
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 140 |
November 18, 2025 18:42:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,445 | 2:04.2 | 182 | 927 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 |
| 10:07.6 | 27 | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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