John Gates 10:06 row
2,374
Meters
10:06.2
Time
2:07.6
Pace
148
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 136 |
November 25, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,374 | 2:07.6 | 168 | 878 | 17 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 10:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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