John Gates 10:07 row
2,472
Meters
10:07.8
Time
2:02.9
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 142 |
December 09, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,472 | 2:02.9 | 188 | 948 | 16 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 10:07.7 | 28 | 2:17.5 | 135 | 763 | 8 |
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Workout Graph
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