John Gates 2:50 row
514
Meters
2:50.1
Time
2:45.4
Pace
26
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 135 |
May 23, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.1 | 514 | 2:45.4 | 77 | 550 | 26 | 19 | 99 |
| 2:50.1 | 514 | 2:45.4 | 77 | 550 | 26 | 19 | 99 |
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