John Gates 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
70
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 135 |
September 17, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 31 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 32 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 30 |
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