Brian Erb 16000m row

16,000

Meters

1:06:40.4

Time

2:05.0

Pace

1005

Calories

Average Watts179
Calories Per Hour916
Stroke Rate32
Stroke Count2144
Drag Factor125

June 16, 2025 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:40.4 16,000 2:05.0 179 916 1005 32
2:00.5 500 2:00.5 200 988 33 29
2:01.6 1,000 2:01.6 195 969 32 29
2:03.5 1,500 2:03.5 186 939 32 31
2:03.9 2,000 2:03.9 184 933 32 31
2:03.5 2,500 2:03.5 186 939 32 31
2:03.4 3,000 2:03.4 186 941 32 32
2:03.5 3,500 2:03.5 186 939 32 32
2:03.4 4,000 2:03.4 186 941 32 32
2:03.6 4,500 2:03.6 185 937 32 32
2:04.1 5,000 2:04.1 183 930 32 32
2:03.7 5,500 2:03.7 185 936 32 32
2:03.6 6,000 2:03.6 185 937 32 32
2:04.4 6,500 2:04.4 182 925 31 32
2:04.3 7,000 2:04.3 182 927 32 31
2:04.0 7,500 2:04.0 184 931 32 31
2:04.8 8,000 2:04.8 180 919 31 31
2:05.0 8,500 2:05.0 179 916 31 32
2:05.4 9,000 2:05.4 177 910 31 32
2:04.7 9,500 2:04.7 180 921 31 32
2:05.5 10,000 2:05.5 177 909 31 32
2:05.1 10,500 2:05.1 179 915 31 32
2:05.1 11,000 2:05.1 179 915 31 33
2:05.4 11,500 2:05.4 177 910 31 33
2:06.8 12,000 2:06.8 172 890 31 33
2:06.8 12,500 2:06.8 172 890 31 33
2:07.0 13,000 2:07.0 171 888 31 34
2:07.4 13,500 2:07.4 169 882 31 33
2:07.5 14,000 2:07.5 169 881 31 34
2:08.6 14,500 2:08.6 165 866 30 34
2:08.6 15,000 2:08.6 165 866 30 34
2:08.0 15,500 2:08.0 167 874 31 35
2:07.8 16,000 2:07.8 168 877 31 36

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Workout Graph

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