Brian Erb 16000m row
16,000
Meters
1:04:04.7
Time
2:00.1
Pace
1043
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 2168 |
| Drag Factor | 150 |
July 08, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.7 | 16,000 | 2:00.1 | 202 | 994 | 33 | 136 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 31 | 110 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 32 | 119 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 32 | 123 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 33 | 126 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1020 | 32 | 127 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1029 | 32 | 130 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1036 | 34 | 130 |
| 1:58.3 | 4,000 | 1:58.3 | 211 | 1027 | 33 | 132 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1023 | 33 | 132 |
| 1:58.9 | 5,000 | 1:58.9 | 208 | 1016 | 34 | 127 |
| 1:59.2 | 5,500 | 1:59.2 | 207 | 1011 | 33 | 135 |
| 1:59.2 | 6,000 | 1:59.2 | 207 | 1011 | 35 | 136 |
| 1:59.1 | 6,500 | 1:59.1 | 207 | 1013 | 34 | 136 |
| 1:59.5 | 7,000 | 1:59.5 | 205 | 1005 | 34 | 136 |
| 1:59.1 | 7,500 | 1:59.1 | 207 | 1013 | 34 | 139 |
| 1:59.5 | 8,000 | 1:59.5 | 205 | 1005 | 34 | 137 |
| 1:59.8 | 8,500 | 1:59.8 | 204 | 1000 | 34 | 139 |
| 2:00.4 | 9,000 | 2:00.4 | 201 | 990 | 34 | 139 |
| 2:00.1 | 9,500 | 2:00.1 | 202 | 995 | 34 | 139 |
| 2:00.8 | 10,000 | 2:00.8 | 199 | 983 | 35 | 140 |
| 2:01.4 | 10,500 | 2:01.4 | 196 | 973 | 35 | 140 |
| 2:01.1 | 11,000 | 2:01.1 | 197 | 978 | 34 | 142 |
| 2:01.1 | 11,500 | 2:01.1 | 197 | 978 | 35 | 142 |
| 2:01.0 | 12,000 | 2:01.0 | 198 | 979 | 36 | 140 |
| 2:01.5 | 12,500 | 2:01.5 | 195 | 971 | 35 | 140 |
| 2:01.8 | 13,000 | 2:01.8 | 194 | 966 | 34 | 142 |
| 2:02.0 | 13,500 | 2:02.0 | 193 | 963 | 34 | 143 |
| 2:02.0 | 14,000 | 2:02.0 | 193 | 963 | 34 | 144 |
| 2:01.7 | 14,500 | 2:01.7 | 194 | 968 | 35 | 143 |
| 2:02.3 | 15,000 | 2:02.3 | 191 | 958 | 34 | 162 |
| 2:01.5 | 15,500 | 2:01.5 | 195 | 971 | 35 | 145 |
| 2:02.6 | 16,000 | 2:02.6 | 190 | 953 | 36 | 142 |
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Workout Graph
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