Brian Erb 10000m row
10,000
Meters
37:41.4
Time
1:53.0
Pace
708
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 1055 |
| Drag Factor | 118 |
January 12, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.4 | 10,000 | 1:53.0 | 242 | 1133 | 708 | 28 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 71 | 28 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1137 | 71 | 27 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1131 | 71 | 27 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1128 | 71 | 28 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 71 | 28 |
| 3:46.5 | 6,000 | 1:53.2 | 241 | 1129 | 71 | 28 |
| 3:46.3 | 7,000 | 1:53.1 | 242 | 1131 | 71 | 28 |
| 3:46.7 | 8,000 | 1:53.3 | 240 | 1127 | 70 | 28 |
| 3:47.0 | 9,000 | 1:53.5 | 239 | 1123 | 70 | 29 |
| 3:44.7 | 10,000 | 1:52.3 | 247 | 1149 | 71 | 29 |
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Workout Graph
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