Brian Erb 30:00 BikeErg
17,529m
Meters
30:00.0
Time
1:42.6
Pace
704
Calories
150
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| RPM | 93 |
| Revolution Count | 2784 |
| Drag Factor | 85 |
October 29, 2023 11:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,529m | 1:42.6 | 323 | 1412 | 93 | 150 |
| 5:00.0 | 2,887m | 1:43.9 | 312 | 1373 | 92 | 144 |
| 10:00.0 | 2,916m | 1:42.8 | 321 | 1406 | 93 | 147 |
| 15:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 93 | 150 |
| 20:00.0 | 2,916m | 1:42.8 | 321 | 1406 | 93 | 152 |
| 25:00.0 | 2,938m | 1:42.1 | 329 | 1431 | 93 | 153 |
| 30:00.0 | 2,953m | 1:41.5 | 334 | 1448 | 94 | 156 |
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Workout Graph
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