Brian Erb 40000m BikeErg
40,000m
Meters
1:09:56.0
Time
1:44.9
Pace
1561
Calories
145
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 89 |
| Revolution Count | 6251 |
| Drag Factor | 89 |
November 25, 2023 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:56.0 | 40,000m | 1:44.9 | 303 | 1343 | 89 | 145 |
| 8:47.0 | 5,000m | 1:45.4 | 299 | 1328 | 89 | 131 |
| 8:44.3 | 10,000m | 1:44.8 | 304 | 1344 | 89 | 138 |
| 8:44.0 | 15,000m | 1:44.8 | 304 | 1346 | 89 | 143 |
| 8:43.0 | 20,000m | 1:44.6 | 306 | 1352 | 90 | 143 |
| 8:44.1 | 25,000m | 1:44.8 | 304 | 1345 | 89 | 148 |
| 8:45.1 | 30,000m | 1:45.0 | 302 | 1339 | 89 | 151 |
| 8:46.6 | 35,000m | 1:45.3 | 300 | 1331 | 89 | 151 |
| 8:41.8 | 40,000m | 1:44.3 | 308 | 1359 | 90 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.